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Laura Livesfit

Nutritionist & Lifestyle Coach.

 

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Health Coach, Registered Nutritionist, Fitness Specialist, Certified Lifestyle Coach.  Speciaizing in the lifestyle for better bodies.

 

 

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Laura Livesfit
/ Nutritionist & Lifestyle Coach.

 

Learn More About Me  Get in Touch Today

Laura Villemaire: Nutritionist & Lifestyle Coach

- NO EXCUSES -

FITNESS & NUTRITION TRAINING

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Consulting to coaching, a healthy lifestyle plan is customized for your unique needs and your personal goals. Learn more about how I can help you set and acheive your goals.

 

Nutrition

 

Personalized Nutrition

 

Whether you are beginning on the road of clean eating, or working to improve your state of health, a program can be designed with your needs in mind.

 

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Fitness Program Design

 

Fitness

Program Design

 

Your fitness routine can be designed to accommodate your level, commitment, and personal health goals, and no experience necessary!

 

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Lifestyle Coaching

 

Lifestyle

Coaching

 

Coachine programs help you stay motivated, inspired, and progressing toward your health goals.

 

 

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LIVE FAST LIVE FIT

TRANSFORM YOUR BODY WITH A NO EXCUSE PROGRAM

 

 

Personalized Nutrition Plans

Nutrition Plans
 

Lifestyle Coaching

Lifestyle
Coaching
 

Coaching Packages

Coaching
Packages
 

Personalized Fitness Programs

Fitness Programs

 

 

 

 

 

LATEST FROM

My Blog

 
Recipe: Savoury Turkey Pie
Jan 31, 2019

Savoury Turkey Pie is a new take on the classic Sheperd’s Pie.  The pie is hearty and flavoured with herbs reminiscent of holiday stuffing. It smells so good you’ll think that your Grandma was in the kitchen cooking for you!


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Recipe: Mojito Rice Salad
Jan 26, 2018

Serve something unexpected!  Mojito Rice Salad captures the perfect summer flavours combining fragrant jasmine rice with coconut, lime, and mint.


/ Read More

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