ABOUT SERVICES BLOG FAQ CONTACT

Get In Touch : laura@livefastlivefit.com

Facebook Instagram Twitter Snapchat
 

 

Laura Livesfit

Nutritionist & Lifestyle Coach.

 

divider

 

Health Coach, Registered Nutritionist, Fitness Specialist, Certified Lifestyle Coach.  Speciaizing in the lifestyle for better bodies.

 

 

Laura Villemaire's signature
Laura Livesfit
/ Nutritionist & Lifestyle Coach.

 

Learn More About Me  Get in Touch Today

Laura Villemaire: Nutritionist & Lifestyle Coach

- NO EXCUSES -

FITNESS & NUTRITION TRAINING

white divider

 

Consulting to coaching, a healthy lifestyle plan is customized for your unique needs and your personal goals. Learn more about how I can help you set and acheive your goals.

 

Nutrition

 

Personalized Nutrition

 

Whether you are beginning on the road of clean eating, or working to improve your state of health, a program can be designed with your needs in mind.

 

Learn More...

 
Fitness Program Design

 

Fitness

Program Design

 

Your fitness routine can be designed to accommodate your level, commitment, and personal health goals, and no experience necessary!

 

Learn More...

 
Lifestyle Coaching

 

Lifestyle

Coaching

 

Coachine programs help you stay motivated, inspired, and progressing toward your health goals.

 

 

Learn More...

 

LIVE FAST LIVE FIT

TRANSFORM YOUR BODY WITH A NO EXCUSE PROGRAM

 

 

Personalized Nutrition Plans

Nutrition Plans
 

Lifestyle Coaching

Lifestyle
Coaching
 

Coaching Packages

Coaching
Packages
 

Personalized Fitness Programs

Fitness Programs

 

 

 

 

 

LATEST FROM

My Blog

 
Mobility Exercises
Mar 21, 2020

Mobility exercises are movements performed pre-workout that take the muscles, tendons, and the joint through their entire range of motion.


/ Read More
Recipe: Savoury Turkey Pie
Jan 31, 2019

Savoury Turkey Pie is a new take on the classic Sheperd’s Pie.  The pie is hearty and flavoured with herbs reminiscent of holiday stuffing. It smells so good you’ll think that your Grandma was in the kitchen cooking for you!


/ Read More

STAY UP TO DATE

Newsletter Sign Up:


 
HOME SERVICES FAQ
ABOUT BLOG CONTACT
Facebook Instagram Twitter Snapchat